GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	117	00:06:31	1,00 km
2	1,00 km	6:26	6:26	118	00:12:56	2,00 km
3	1,00 km	9:40	9:40	121	00:22:37	3,00 km
4	1,00 km	11:12	11:12	121	00:33:49	4,00 km
5	1,00 km	6:31	6:31	119	00:40:19	5,00 km
6	1,00 km	10:59	10:59	109	00:51:18	6,00 km
7	1,00 km	8:39	8:39	123	00:59:57	7,00 km
8	1,00 km	8:35	8:35	120	01:08:32	8,00 km
9	1,00 km	13:37	13:37	107	01:22:09	9,00 km
10	1,00 km	7:22	7:22	116	01:29:32	10,00 km
11	1,00 km	7:14	7:14	124	01:36:46	11,00 km
12	1,00 km	8:56	8:56	123	01:45:42	12,00 km
13	1,00 km	6:27	6:27	131	01:52:09	13,00 km
14	1,00 km	6:33	6:33	127	01:58:42	14,00 km
15	1,00 km	7:01	7:01	138	02:05:44	15,00 km
16	1,00 km	7:43	7:43	134	02:13:26	16,00 km
17	1,00 km	7:22	7:22	144	02:20:49	17,00 km
18	1,00 km	7:43	7:43	143	02:28:32	18,00 km
19	0,77 km	8:02	10:26	126	02:36:34	18,77 km