GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	133	00:04:51	1,00 km
2	1,00 km	5:02	5:02	147	00:09:53	2,00 km
3	1,00 km	5:10	5:10	148	00:15:02	3,00 km
4	1,00 km	5:08	5:08	145	00:20:10	4,00 km
5	1,00 km	4:55	4:55	146	00:25:05	5,00 km
6	1,00 km	5:28	5:28	154	00:30:33	6,00 km
7	1,00 km	4:39	4:39	150	00:35:12	7,00 km
8	0,39 km	1:47	4:33	157	00:36:58	7,39 km