GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	139	00:05:42	1,00 km
2	1,00 km	5:44	5:44	152	00:11:26	2,00 km
3	1,00 km	5:44	5:44	147	00:17:10	3,00 km
4	1,00 km	4:53	4:53	148	00:22:03	4,00 km
5	1,00 km	5:36	5:36	154	00:27:40	5,00 km
6	1,00 km	5:45	5:45	155	00:33:25	6,00 km
7	0,65 km	3:38	5:35	158	00:37:03	6,65 km