GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:16	24,49	142	00:12:16	5,00 km
2	5,00 km	13:01	23,08	152	00:25:18	10,00 km
3	5,00 km	12:41	23,68	157	00:37:59	15,00 km
4	5,00 km	11:26	26,28	150	00:49:25	20,00 km
5	5,00 km	11:37	25,90	147	01:01:02	25,00 km
6	5,00 km	12:08	24,66	138	01:13:10	30,00 km
7	5,00 km	13:33	22,09	158	01:26:43	35,00 km
8	1,77 km	4:20	24,49	154	01:31:03	36,77 km