GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	133	00:07:33	1,00 km
2	1,00 km	9:06	9:06	114	00:16:38	2,00 km
3	1,00 km	7:22	7:22	121	00:24:00	3,00 km
4	1,00 km	7:10	7:10	120	00:31:10	4,00 km
5	1,00 km	10:53	10:53	112	00:42:03	5,00 km
6	1,00 km	7:23	7:23	119	00:49:27	6,00 km
7	1,00 km	8:27	8:27	110	00:57:54	7,00 km
8	1,00 km	11:10	11:10	109	01:09:04	8,00 km
9	1,00 km	8:28	8:28	113	01:17:32	9,00 km
10	1,00 km	11:25	11:25	106	01:28:58	10,00 km
11	1,00 km	11:00	11:00	112	01:39:57	11,00 km
12	1,00 km	8:58	8:58	116	01:48:55	12,00 km
13	1,00 km	8:21	8:21	112	01:57:17	13,00 km
14	1,00 km	8:37	8:37	115	02:05:53	14,00 km
15	1,00 km	6:44	6:44	126	02:12:37	15,00 km
16	1,00 km	6:13	6:13	123	02:18:50	16,00 km
17	1,00 km	7:04	7:04	122	02:25:53	17,00 km
18	1,00 km	6:53	6:53	128	02:32:46	18,00 km
19	1,00 km	9:25	9:25	118	02:42:11	19,00 km
20	0,21 km	1:19	6:11	119	02:43:30	19,21 km