GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	128	00:06:25	1,00 km
2	1,00 km	7:20	7:20	137	00:13:45	2,00 km
3	1,00 km	8:01	8:01	137	00:21:46	3,00 km
4	1,00 km	6:53	6:53	136	00:28:39	4,00 km
5	1,00 km	9:16	9:16	139	00:37:54	5,00 km
6	1,00 km	7:15	7:15	137	00:45:09	6,00 km
7	1,00 km	7:03	7:03	147	00:52:12	7,00 km
8	0,09 km	0:38	7:21	150	00:52:49	7,09 km