GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	143	00:06:29	1,00 km
2	1,00 km	6:40	6:40	160	00:13:09	2,00 km
3	1,00 km	6:36	6:36	166	00:19:45	3,00 km
4	1,00 km	6:10	6:10	165	00:25:54	4,00 km
5	1,00 km	6:33	6:33	171	00:32:28	5,00 km
6	1,00 km	7:18	7:18	159	00:39:46	6,00 km
7	0,65 km	4:30	6:56	171	00:44:16	6,65 km