GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:05	19,46	106	00:03:05	1,00 km
2	1,00 km	3:01	19,89	113	00:06:06	2,00 km
3	1,00 km	3:33	16,90	124	00:09:38	3,00 km
4	1,00 km	2:57	20,34	123	00:12:35	4,00 km
5	1,00 km	2:50	21,18	111	00:15:25	5,00 km
6	1,00 km	2:43	22,09	123	00:18:08	6,00 km
7	1,00 km	2:36	23,08	125	00:20:44	7,00 km
8	1,00 km	2:42	22,22	116	00:23:25	8,00 km
9	1,00 km	3:42	16,22	129	00:27:08	9,00 km
10	1,00 km	2:20	25,71	134	00:29:28	10,00 km
11	1,00 km	2:11	27,48	131	00:31:39	11,00 km
12	1,00 km	2:57	20,34	130	00:34:36	12,00 km
13	0,74 km	2:19	19,15	113	00:36:56	12,74 km