GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:42	3:42	138	00:03:42	1,00 km
2	1,00 km	3:27	3:27	135	00:07:09	2,00 km
3	1,00 km	3:22	3:22	150	00:10:31	3,00 km
4	1,00 km	3:25	3:25	144	00:13:56	4,00 km
5	1,00 km	3:29	3:29	78	00:17:25	5,00 km
6	1,00 km	3:34	3:34	65	00:21:00	6,00 km
7	1,00 km	3:40	3:40	58	00:24:40	7,00 km
8	1,00 km	3:35	3:35	68	00:28:14	8,00 km
9	1,00 km	3:25	3:25	69	00:31:39	9,00 km
10	1,00 km	3:26	3:26	50	00:35:05	10,00 km
11	1,00 km	3:35	3:35	45	00:38:40	11,00 km
12	1,00 km	3:33	3:33	64	00:42:13	12,00 km
13	1,00 km	3:36	3:36	50	00:45:49	13,00 km
14	1,00 km	3:43	3:43	48	00:49:32	14,00 km
15	1,00 km	3:49	3:49	49	00:53:21	15,00 km
16	0,59 km	2:09	3:39	50	00:55:30	15,59 km