GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	107	00:04:21	1,00 km
2	1,00 km	5:06	5:06	118	00:09:27	2,00 km
3	1,00 km	4:57	4:57	121	00:14:24	3,00 km
4	1,00 km	5:16	5:16	125	00:19:41	4,00 km
5	1,00 km	5:06	5:06	128	00:24:47	5,00 km
6	1,00 km	5:02	5:02	132	00:29:49	6,00 km
7	1,00 km	5:07	5:07	134	00:34:56	7,00 km
8	1,00 km	5:08	5:08	134	00:40:04	8,00 km
9	0,17 km	0:51	5:05	134	00:40:55	8,17 km