GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	5:00	5:00	0	00:09:42	2,00 km
3	1,00 km	4:59	4:59	0	00:14:41	3,00 km
4	1,00 km	4:48	4:48	0	00:19:29	4,00 km
5	1,00 km	5:12	5:12	0	00:24:41	5,00 km
6	1,00 km	5:42	5:42	0	00:30:22	6,00 km
7	1,00 km	4:49	4:49	0	00:35:12	7,00 km
8	0,03 km	0:09	4:52	0	00:35:21	7,03 km