GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	146	00:07:09	1,00 km
2	1,00 km	6:36	6:36	148	00:13:45	2,00 km
3	1,00 km	10:56	10:56	143	00:24:41	3,00 km
4	1,00 km	11:34	11:34	142	00:36:16	4,00 km
5	1,00 km	12:42	12:42	138	00:48:58	5,00 km
6	1,00 km	9:40	9:40	142	00:58:38	6,00 km
7	1,00 km	9:46	9:46	142	01:08:24	7,00 km
8	1,00 km	11:07	11:07	143	01:19:31	8,00 km
9	0,27 km	1:34	5:52	150	01:21:05	8,27 km