GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:29	5:29	0	00:11:28	2,00 km
3	1,00 km	5:27	5:27	0	00:16:55	3,00 km
4	1,00 km	5:20	5:20	0	00:22:15	4,00 km
5	1,00 km	5:25	5:25	0	00:27:40	5,00 km
6	0,01 km	0:01	3:30	0	00:27:41	5,01 km