GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	6:07	6:07	0	00:11:41	2,00 km
3	1,00 km	5:57	5:57	0	00:17:38	3,00 km
4	1,00 km	6:19	6:19	0	00:23:57	4,00 km
5	1,00 km	6:55	6:55	0	00:30:53	5,00 km
6	1,00 km	6:30	6:30	0	00:37:23	6,00 km
7	1,00 km	5:09	5:09	0	00:42:32	7,00 km
8	0,05 km	0:17	5:13	0	00:42:49	7,05 km