GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:56	4:56	0	00:09:51	2,00 km
3	1,00 km	4:59	4:59	0	00:14:50	3,00 km
4	1,00 km	5:06	5:06	0	00:19:56	4,00 km
5	1,00 km	5:08	5:08	0	00:25:03	5,00 km
6	1,00 km	5:01	5:01	0	00:30:04	6,00 km
7	1,00 km	5:02	5:02	0	00:35:06	7,00 km
8	1,00 km	4:56	4:56	0	00:40:02	8,00 km
9	1,00 km	4:49	4:49	0	00:44:52	9,00 km
10	1,00 km	4:44	4:44	0	00:49:35	10,00 km
11	0,01 km	0:03	3:50	0	00:49:39	10,01 km