GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	5:12	5:12	0	00:10:08	2,00 km
3	1,00 km	5:40	5:40	0	00:15:48	3,00 km
4	1,00 km	4:50	4:50	0	00:20:38	4,00 km
5	1,00 km	5:50	5:50	0	00:26:28	5,00 km
6	1,00 km	4:52	4:52	0	00:31:19	6,00 km
7	1,00 km	5:20	5:20	0	00:36:40	7,00 km
8	1,00 km	5:14	5:14	0	00:41:53	8,00 km
9	0,01 km	0:02	3:30	0	00:41:55	8,01 km