GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:52	0	00:05:53	1,00 km
2	1,00 km	5:23	5:22	0	00:11:15	2,00 km
3	1,00 km	5:25	5:25	0	00:16:41	3,00 km
4	1,00 km	5:37	5:37	0	00:22:18	4,00 km
5	1,00 km	5:15	5:15	0	00:27:33	5,01 km
6	1,00 km	5:22	5:21	0	00:32:55	6,01 km
7	0,63 km	3:17	5:13	0	00:36:12	6,63 km