GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	0	00:04:38	1,00 km
2	1,00 km	5:01	5:01	0	00:09:39	2,00 km
3	1,00 km	5:30	5:30	0	00:15:08	3,00 km
4	1,00 km	4:53	4:53	0	00:20:01	4,00 km
5	1,00 km	4:45	4:45	0	00:24:46	5,00 km
6	0,72 km	3:29	4:49	0	00:28:16	5,72 km