Björka 12 km

annons

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2015-06-29	9,90 km	1:02:46	6:20 min/km	0
2015-06-27	9,90 km	1:08:15	6:54 min/km	0
2011-04-23	10,92 km	1:10:56	6:30 min/km	140
2011-04-22	10,90 km	57:17	5:15 min/km	161
2010-10-02	10,92 km	58:37	5:22 min/km	0
2010-07-26	10,95 km	56:07	5:07 min/km	158
2010-07-24	10,94 km	59:06	5:24 min/km	159
2010-07-17	10,91 km	1:00:49	5:34 min/km	0
2010-07-15	10,95 km	56:27	5:09 min/km	169
2010-06-27	10,92 km	57:03	5:13 min/km	0
2010-05-15	10,95 km	59:36	5:27 min/km	0
2010-05-14	10,98 km	57:53	5:16 min/km	0
2009-08-29	11,00 km	1:01:14	5:34 min/km	0
2009-07-24	11,00 km	55:24	5:02 min/km	0
2009-07-22	11,00 km	58:29	5:19 min/km	0
2009-07-20	11,00 km	55:33	5:03 min/km	0
2009-07-17	11,00 km	58:33	5:19 min/km	0
2009-07-15	11,00 km	57:50	5:15 min/km	0
2009-07-10	11,00 km	58:11	5:17 min/km	0
2009-07-09	11,00 km	56:38	5:09 min/km	0
2009-07-06	11,00 km	55:17	5:02 min/km	0
2009-06-06	12,00 km	56:25	4:42 min/km	0
2008-08-31	12,00 km	58:37	4:53 min/km	0
2008-07-31	12,00 km	58:22	4:52 min/km	0
2008-07-29	12,00 km	57:31	4:48 min/km	0
2008-07-28	12,00 km	59:01	4:55 min/km	0
2008-07-12	12,00 km	57:14	4:46 min/km	0
2008-07-10	12,00 km	57:05	4:45 min/km	0
2008-07-08	12,00 km	1:00:00	5:00 min/km	0
2008-07-08	12,00 km	57:03	4:45 min/km	0
2008-07-07	12,00 km	55:26	4:37 min/km	0
2008-07-07	12,00 km	55:16	4:36 min/km	0
2007-07-28	12,00 km	56:41	4:43 min/km	0
2007-07-07	12,00 km	56:30	4:42 min/km	0

annons