Ludvig Wallén
1992 • Växjö

Formkollsintervaller

Tisdag 25 oktober 2016 18:28

Löpning - Distans
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Kom in precis efter 18 varv.
5,4   km
Distans
26:39
Tid
4:56   min/km
Snitt

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,26 km1:003:5001:000,26 km
20,03 km0:3018:3801:300,29 km
30,28 km1:003:3602:300,57 km
40,02 km0:3029:1603:000,58 km
50,28 km1:003:3104:000,87 km
60,02 km0:3022:3504:300,89 km
70,29 km1:003:2805:301,18 km
80,02 km0:3030:4206:001,20 km
90,27 km1:003:4007:001,47 km
100,02 km0:3032:1107:301,48 km
110,28 km1:003:3608:301,76 km
120,02 km0:3021:2509:001,78 km
130,28 km1:003:37010:002,06 km
140,03 km0:3018:44010:302,09 km
150,27 km1:003:45011:302,36 km
160,01 km0:3035:05012:002,37 km
170,28 km1:003:34013:002,65 km
180,02 km0:3024:52013:302,67 km
190,27 km1:003:39014:302,94 km
200,02 km0:3031:36015:002,96 km
210,29 km1:003:26016:003,25 km
220,03 km0:3017:51016:303,28 km
230,27 km1:003:46017:303,54 km
240,02 km0:3025:11018:003,56 km
250,29 km1:003:29019:003,85 km
260,02 km0:3025:14019:303,87 km
270,27 km1:003:42020:304,14 km
280,02 km0:3021:02021:004,17 km
290,28 km1:003:37022:004,44 km
300,03 km0:3019:52022:304,47 km
310,27 km1:003:45023:304,73 km
320,02 km0:3028:00024:004,75 km
330,30 km1:003:22025:005,05 km
340,02 km0:3022:00025:305,07 km
350,30 km1:003:17026:305,37 km
360,03 km0:096:03026:395,40 km