Tomas Fridh
1973 • Kumla

Säbylund-hörsta-åbytorp-brandstation-fängelset

Lördag 30 maj 2020 09:35

Löpning - Distans
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22,26   km
Distans
1:57:39
Tid
5:17   min/km
Snitt
nike zoom air pegasus 36
Total distans: 
193:32:45
2150 km

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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:277:2707:271,00 km
21,00 km5:535:53013:202,00 km
31,00 km5:115:12018:313,00 km
41,00 km5:355:35024:064,00 km
51,00 km5:445:45029:505,00 km
61,00 km4:514:51034:416,00 km
71,00 km4:404:41039:216,99 km
81,00 km5:085:08044:297,99 km
91,00 km4:334:33049:028,99 km
101,00 km4:504:50053:529,99 km
111,00 km4:384:38058:3010,99 km
121,00 km5:075:0601:03:3711,99 km
131,00 km4:464:4601:08:2312,99 km
141,00 km4:474:4801:13:1013,99 km
151,00 km5:035:0401:18:1314,99 km
161,00 km6:216:2001:24:3415,99 km
171,00 km5:045:0401:29:3816,99 km
181,00 km5:045:0401:34:4217,99 km
191,00 km5:175:1701:39:5918,99 km
201,00 km6:146:1501:46:1319,99 km
211,00 km4:574:5701:51:1020,99 km
221,00 km5:075:0601:56:1721,99 km
230,27 km1:225:0701:57:3922,26 km