Jessica Parnebo
1981 • Partille

Löpning 2024-04-04

Torsdag 4 april 2024 17:00

Löpning - Distans
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Ja, radera passet Nej, avbryt
8,68   km
Distans
55:16
Tid
6:22   min/km
Snitt
125
Snittpuls
152
Maxpuls
158
Stegfrekvens
71   m
Total stigning (clk)

Gilla passet

Gillas av Micke Gottberg
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
12,11 km12:416:0111612:412,11 km
20,60 km2:564:5313815:372,71 km
30,02 km1:0059:4911916:372,72 km
40,60 km3:025:0313119:393,32 km
50,02 km1:0052:2512120:393,34 km
60,60 km3:015:0113423:403,94 km
70,02 km1:0048:2812624:403,96 km
80,60 km2:564:5412427:364,56 km
90,01 km1:0001:24:4911728:364,57 km
100,60 km2:574:5513031:335,17 km
110,02 km1:0049:0711932:335,19 km
120,60 km2:534:4913035:265,79 km
130,02 km1:0001:02:5811636:265,81 km
140,60 km3:004:5911839:266,41 km
150,02 km1:0042:4411840:266,43 km
160,60 km2:564:5412843:227,03 km
170,08 km1:0013:1013644:227,11 km
181,57 km10:546:5612955:168,68 km