1973 • Motala

Löpning 2024-04-07

Söndag 7 april 2024 16:24

Löpning - Långpass
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25,02   km
Distans
2:01:52
Tid
4:52   min/km
Snitt
146
Snittpuls
158
Maxpuls
170
Stegfrekvens
130   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:584:581314:581,00 km
21,00 km4:484:481379:462,00 km
31,00 km4:514:5113514:373,00 km
41,00 km4:494:4914219:264,00 km
51,00 km4:534:5314324:195,00 km
61,00 km4:544:5414129:136,00 km
71,00 km4:534:5314534:067,00 km
81,00 km5:035:0314839:098,00 km
91,00 km4:514:5114044:009,00 km
101,00 km4:524:5214648:5210,00 km
111,00 km4:504:5014953:4211,00 km
121,00 km4:524:5214658:3412,00 km
131,00 km4:544:541451:03:2713,00 km
141,00 km4:534:531491:08:2014,00 km
151,00 km4:564:561501:13:1615,00 km
161,00 km4:544:541491:18:1016,00 km
171,00 km5:025:021471:23:1217,00 km
181,00 km4:504:501501:28:0218,00 km
191,00 km4:494:491501:32:5119,00 km
201,00 km4:464:461521:37:3720,00 km
211,00 km4:494:491511:42:2621,00 km
221,00 km4:494:491501:47:1622,00 km
231,00 km4:454:451521:52:0123,00 km
241,00 km4:504:501531:56:5124,00 km
251,00 km4:554:551502:01:4625,00 km
260,02 km0:076:511442:01:5325,02 km