1983 • Ås

Morgonpass

Söndag 28 april 2024 08:39

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Importerat från Garmin Connect
23,89   km
Distans
3:03:14
Tid
7:40   min/km
Snitt
146
Stegfrekvens
202   Watt
Effekt
155   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:127:121187:121,00 km
21,00 km7:207:2011714:322,00 km
31,00 km7:337:3312622:063,00 km
41,00 km7:227:2213029:274,00 km
51,00 km7:097:0912336:375,00 km
61,00 km7:117:1112943:486,00 km
71,00 km7:327:3212651:207,00 km
81,00 km8:458:451251:00:048,00 km
91,00 km7:277:271271:07:319,00 km
101,00 km7:017:011331:14:3210,00 km
111,00 km6:556:551281:21:2811,00 km
121,00 km7:457:451251:29:1312,00 km
131,00 km7:147:141261:36:2713,00 km
141,00 km10:1010:101301:46:3714,00 km
151,00 km7:157:151401:53:5115,00 km
161,00 km7:147:141432:01:0616,00 km
171,00 km8:348:341322:09:4017,00 km
181,00 km7:107:101342:16:4918,00 km
191,00 km7:567:561342:24:4519,00 km
201,00 km9:289:281282:34:1320,00 km
211,00 km7:237:231352:41:3621,00 km
221,00 km7:177:171382:48:5322,00 km
231,00 km7:377:371342:56:2923,00 km
240,89 km6:427:301433:03:1123,89 km
250,00 km0:030:00763:03:1423,89 km