1988 • Borås

Torsdagspass Solvikingarna

Torsdag 12 januari 2012 18:02

Löpning - Långpass
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
15,76   km
Distans
1:21:07
Tid
5:09   min/km
Snitt
New Balance 1064
Total distans: 
105:36:36
1230 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,48 km8:095:30978:091,48 km
20,76 km3:525:069712:022,24 km
30,80 km3:514:489715:523,04 km
40,96 km4:555:089720:484,00 km
51,04 km4:584:479725:465,04 km
60,78 km3:534:599729:395,82 km
71,21 km6:115:079735:507,03 km
80,98 km5:145:199741:048,01 km
90,99 km4:564:599746:009,00 km
101,00 km5:105:109751:1010,00 km
111,00 km5:115:099756:2111,01 km
120,99 km5:165:18971:01:3712,00 km
131,01 km5:105:08971:06:4713,00 km
141,00 km5:045:05971:11:5114,00 km
150,99 km5:035:05971:16:5415,00 km
160,76 km4:135:34971:21:0715,76 km