1983 • Sundsvall

Friday morning jog

Löpning - Distans
Pissigt väder :)

24 februari 2012 - 07:03

10,43   km
Distans
51:39
Tid
4:57   min/km
Snitt
Asics Gel Kayano ...
Total distans: 235 km
Till Löparkalkylatorn

Höjdkurva

Etapper

DistansTidTempoTot. tidTot. dist.
11,00 km5:075:0700:05:071,00 km
21,00 km4:574:5700:10:042,00 km
31,00 km4:584:5800:15:023,00 km
41,00 km5:095:0900:20:114,00 km
51,00 km5:165:1600:25:285,00 km
61,00 km5:035:0300:30:316,00 km
71,00 km5:145:1400:35:447,00 km
81,00 km4:524:5200:40:368,00 km
91,00 km4:224:2200:44:589,00 km
101,00 km4:314:3100:49:2810,00 km
110,43 km2:115:0300:51:3910,43 km