1983 • Sundsvall

Första rundan m Micke, Södra

Löpning - Distans
Fett jobbigt o snabbt (stora bitar)

3 juli 2014 - 20:12

14,38   km
Distans
1:13:44
Tid
5:08   min/km
Snitt
Till Löparkalkylatorn

Höjdkurva

Etapper

DistansTidTempoTot. tidTot. dist.
11,00 km4:144:1400:04:141,00 km
21,00 km5:205:2000:09:342,00 km
31,00 km5:505:5000:15:253,00 km
41,00 km6:276:2700:21:524,00 km
51,00 km6:066:0600:27:585,00 km
61,00 km5:285:2800:33:266,00 km
71,00 km4:594:5900:38:257,00 km
81,00 km4:324:3200:42:578,00 km
91,00 km4:304:3000:47:279,00 km
101,00 km4:474:4700:52:1410,00 km
111,00 km4:424:4200:56:5611,00 km
121,00 km5:065:0601:02:0312,00 km
131,00 km4:394:3901:06:4213,00 km
141,00 km4:574:5701:11:3914,00 km
150,38 km2:055:2601:13:4414,38 km