Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:555:55000:05:551,00 km
21,00 km5:445:44000:11:392,00 km
31,00 km5:005:00000:16:393,00 km
41,00 km5:435:43000:22:214,00 km
51,00 km6:316:31000:28:525,00 km
61,00 km6:506:50000:35:426,00 km
71,00 km5:355:35000:41:177,00 km
81,00 km6:116:11000:47:298,00 km
91,00 km5:285:28000:52:579,00 km
101,00 km5:205:20000:58:1710,00 km
111,00 km6:046:04001:04:2211,00 km
121,00 km6:096:09001:10:3112,00 km
131,00 km7:127:12001:17:4313,00 km
141,00 km5:235:23001:23:0614,00 km
151,00 km5:515:51001:28:5715,00 km
161,00 km5:585:58001:34:5516,00 km
171,00 km6:116:11001:41:0617,00 km
181,00 km5:465:46001:46:5218,00 km
191,00 km6:176:17001:53:0919,00 km
201,00 km5:065:06001:58:1520,00 km
211,00 km6:016:01002:04:1621,00 km
221,00 km5:055:05002:09:2122,00 km
230,26 km1:225:18002:10:4322,26 km

14 april 2019 - 10:07

Långpass

Löpning - Distans
Åkulla med Allstars, härlig runda !
22,26   km
Distans
2:10:42
Tid
5:52   min/km
Snitt
168
Kadens
Salomon S/lab sen...
Total distans: 711 km