1975 • Täby

Löpning 2024-04-08

Måndag 8 april 2024 18:22

Löpning - Distans
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8,6   km
Distans
58:05
Tid
6:45   min/km
Snitt
157
Snittpuls
183
Maxpuls
138
Stegfrekvens
97   m
Total stigning (clk)
Gula endorphine
Total distans: 
42:24:18
413 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:226:221306:221,00 km
20,69 km4:587:1314311:201,69 km
30,59 km3:005:0715714:202,27 km
40,02 km1:0044:5815915:202,30 km
50,62 km3:004:4815918:202,92 km
60,02 km1:0049:3515119:202,94 km
70,42 km2:004:4515921:203,36 km
80,08 km1:0013:1516822:203,44 km
90,39 km2:005:0716424:203,83 km
100,03 km1:0031:1116225:203,86 km
110,22 km1:004:3215026:204,08 km
120,02 km1:0049:1115627:204,10 km
130,22 km1:004:3415628:204,32 km
140,02 km1:0055:3016329:204,34 km
150,55 km3:005:2716732:204,89 km
160,01 km1:0001:27:0216333:204,90 km
170,59 km3:005:0716836:205,49 km
180,01 km1:0002:38:2916537:205,49 km
190,41 km2:004:5016339:205,91 km
200,02 km1:0001:06:4216440:205,92 km
210,41 km2:004:5616342:206,33 km
220,06 km1:1421:1316243:346,39 km
230,22 km1:004:2915944:346,61 km
240,03 km1:0031:2316445:346,64 km
250,22 km1:004:2715946:346,86 km
260,05 km1:0021:1116447:346,91 km
271,00 km6:186:1816153:527,91 km
280,68 km4:116:0816558:038,59 km
290,01 km0:037:2616758:068,60 km