1973 • Motala

Löpning 2024-04-21

Söndag 21 april 2024 12:38

Löpning - Långpass
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
25,01   km
Distans
2:02:25
Tid
4:54   min/km
Snitt
143
Snittpuls
155
Maxpuls
170
Stegfrekvens
135   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:514:511334:511,00 km
21,00 km4:504:501369:412,00 km
31,00 km4:514:5113514:323,00 km
41,00 km4:494:4914119:214,00 km
51,00 km4:464:4614224:075,00 km
61,00 km4:514:5114228:576,00 km
71,00 km4:514:5114733:497,00 km
81,00 km4:584:5814738:478,00 km
91,00 km4:574:5713943:439,00 km
101,00 km4:554:5514548:3910,00 km
111,00 km4:564:5614653:3511,00 km
121,00 km4:524:5214358:2712,00 km
131,00 km4:574:571461:03:2413,00 km
141,00 km4:544:541431:08:1814,00 km
151,00 km4:524:521431:13:1015,00 km
161,00 km4:534:531421:18:0316,00 km
171,00 km4:504:501421:22:5217,00 km
181,00 km4:544:541421:27:4718,00 km
191,00 km4:534:531441:32:4019,00 km
201,00 km4:514:511481:37:3120,00 km
211,00 km4:544:541481:42:2521,00 km
221,00 km4:554:551441:47:1922,00 km
231,00 km4:594:591461:52:1823,00 km
241,00 km4:594:591481:57:1724,00 km
251,00 km5:045:041422:02:2125,00 km
260,01 km0:0513:291372:02:2625,01 km