Lena Karlsson
1963 • Halmstad

Löpning 2024-05-14

Tisdag 14 maj 2024 13:18

Löpning - Distans
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12x1 km / 100 m vila
13,2   km
Distans
1:34:39
Tid
7:10   min/km
Snitt
158
Stegfrekvens
317   m
Total stigning (clk)

Gilla passet

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:366:3606:361,00 km
20,10 km0:386:1807:141,10 km
31,00 km6:426:42013:562,10 km
40,10 km0:396:29014:352,20 km
51,00 km7:057:05021:393,20 km
60,10 km1:0510:55022:453,30 km
71,00 km6:376:37029:224,30 km
80,10 km1:0510:54030:274,40 km
91,00 km6:496:49037:165,40 km
100,10 km1:0711:14038:245,50 km
111,00 km6:466:46045:106,50 km
120,10 km0:406:40045:506,60 km
131,00 km6:476:47052:377,60 km
140,10 km1:0410:44053:417,70 km
151,00 km6:526:5201:00:348,70 km
160,10 km1:0711:1401:01:418,80 km
171,00 km6:566:5601:08:379,80 km
180,10 km1:0811:2301:09:469,90 km
191,00 km6:596:5901:16:4510,90 km
200,10 km1:0711:1201:17:5211,00 km
211,00 km7:057:0501:24:5812,00 km
220,10 km1:1111:4701:26:0912,10 km
231,00 km7:057:0501:33:1413,10 km
240,10 km1:2614:1801:34:4013,20 km