JOGG - Träningsdagbok & community

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Bridge backyard

Premiärlopp av Bridgebackyard

Visar mellantider för Andreas Dahlgren

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BACKYARD ULTRA M
Varv	Distans	Tid	Varvtempo	Tempo
2	13,41 km	1:41:27	7:34 min/km	7:34 min/km
3	20,12 km	2:41:55	9:01 min/km	8:03 min/km
4	26,82 km	3:42:33	9:02 min/km	8:18 min/km
5	33,53 km	4:42:05	8:53 min/km	8:25 min/km
6	40,24 km	5:42:19	8:59 min/km	8:30 min/km
7	46,94 km	6:41:27	8:49 min/km	8:33 min/km
8	53,65 km	7:42:16	9:04 min/km	8:37 min/km
9	60,35 km	8:42:00	8:54 min/km	8:39 min/km
10	67,06 km	9:43:31	9:10 min/km	8:42 min/km
11	73,77 km	10:42:58	8:52 min/km	8:43 min/km
12	80,47 km	11:43:16	9:00 min/km	8:44 min/km
13	87,18 km	12:43:53	9:02 min/km	8:46 min/km
14	93,88 km	13:44:07	8:59 min/km	8:47 min/km
15	100,59 km	14:43:39	8:53 min/km	8:47 min/km
16	107,30 km	15:43:38	8:57 min/km	8:48 min/km
17	114,00 km	16:44:20	9:03 min/km	8:49 min/km
18	120,71 km	17:45:17	9:05 min/km	8:50 min/km
19	127,41 km	18:45:36	9:00 min/km	8:50 min/km
20	134,12 km	19:48:40	9:24 min/km	8:52 min/km

annons