GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	0	00:07:33	1,00 km
2	1,00 km	6:49	6:49	0	00:14:22	2,00 km
3	1,00 km	7:55	7:55	0	00:22:17	3,00 km
4	1,00 km	6:37	6:37	0	00:28:54	4,00 km
5	1,00 km	5:37	5:37	0	00:34:31	5,00 km
6	0,53 km	3:04	5:46	0	00:37:36	5,53 km
7	0,25 km	2:47	11:02	0	00:40:23	5,79 km
8	0,29 km	1:31	5:09	0	00:41:54	6,08 km
9	1,00 km	12:07	12:07	0	00:54:01	7,08 km
10	1,00 km	12:07	12:07	0	01:06:08	8,08 km
11	0,77 km	8:54	11:37	0	01:15:01	8,85 km

annons