GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:01	33,33	125	00:09:01	5,00 km
2	5,00 km	8:57	33,64	133	00:17:58	10,00 km
3	5,00 km	9:36	31,30	133	00:27:34	15,00 km
4	5,00 km	10:33	28,35	133	00:38:06	20,00 km
5	5,00 km	10:02	30,00	137	00:48:08	25,00 km
6	5,00 km	10:06	29,75	139	00:58:14	30,00 km
7	5,00 km	9:02	33,33	135	01:07:16	35,00 km
8	0,98 km	2:01	29,03	138	01:09:17	35,98 km

annons