GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	136	00:04:43	1,00 km
2	1,00 km	4:19	4:19	144	00:09:02	2,00 km
3	1,00 km	4:18	4:18	149	00:13:19	3,00 km
4	1,00 km	4:11	4:11	154	00:17:31	4,00 km
5	1,00 km	4:18	4:18	159	00:21:49	5,00 km
6	1,00 km	4:08	4:08	157	00:25:57	6,00 km
7	1,00 km	4:18	4:18	159	00:30:15	7,00 km
8	1,00 km	4:17	4:17	164	00:34:32	8,00 km
9	1,00 km	4:10	4:10	167	00:38:42	9,00 km
10	1,00 km	4:16	4:16	159	00:42:58	10,00 km
11	1,00 km	4:12	4:12	167	00:47:10	11,00 km
12	1,00 km	4:09	4:09	168	00:51:19	12,00 km
13	1,00 km	4:13	4:13	169	00:55:32	13,00 km
14	1,00 km	4:24	4:24	167	00:59:56	14,00 km
15	0,07 km	0:17	4:01	166	01:00:13	14,07 km

annons