GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:56	27,48	118	00:10:56	5,00 km
2	5,00 km	10:45	27,91	123	00:21:41	10,00 km
3	5,00 km	10:11	29,51	122	00:31:53	15,00 km
4	5,00 km	10:23	28,80	120	00:42:16	20,00 km
5	5,00 km	10:30	28,57	124	00:52:46	25,00 km
6	5,00 km	10:26	28,80	131	01:03:11	30,00 km
7	5,00 km	9:40	31,03	132	01:12:51	35,00 km
8	5,00 km	10:49	27,69	134	01:23:40	40,00 km
9	5,00 km	10:48	27,69	140	01:34:28	45,00 km
10	5,00 km	9:37	31,30	138	01:44:05	50,00 km
11	5,00 km	9:09	32,73	136	01:53:14	55,00 km
12	5,00 km	8:48	33,96	150	02:02:02	60,00 km
13	3,67 km	8:04	27,27	128	02:10:06	63,67 km

annons