GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:14	26,67	119	00:11:14	5,00 km
2	5,00 km	8:31	35,29	126	00:19:45	10,00 km
3	5,00 km	8:59	33,33	130	00:28:44	15,00 km
4	5,00 km	9:14	32,43	130	00:37:59	20,00 km
5	5,00 km	12:12	24,66	137	00:50:11	25,00 km
6	5,00 km	11:02	27,27	136	01:01:13	30,00 km
7	5,00 km	11:24	26,28	138	01:12:37	35,00 km
8	5,00 km	11:32	26,09	142	01:24:09	40,00 km
9	0,05 km	0:07	25,71	144	01:24:16	40,05 km

annons