GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:46	30,77	117	00:09:46	5,00 km
2	5,00 km	9:43	30,77	131	00:19:29	10,00 km
3	5,00 km	9:02	33,33	131	00:28:31	15,00 km
4	5,00 km	9:14	32,43	136	00:37:45	20,00 km
5	5,00 km	9:21	32,14	138	00:47:06	25,00 km
6	5,00 km	9:15	32,43	135	00:56:21	30,00 km
7	5,00 km	9:44	30,77	135	01:06:05	35,00 km
8	5,00 km	9:23	31,86	136	01:15:28	40,00 km
9	4,92 km	9:55	29,75	136	01:25:23	44,92 km

annons