GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	95	00:05:38	1,00 km
2	1,00 km	4:40	4:40	116	00:10:18	2,00 km
3	0,11 km	1:30	14:03	105	00:11:48	2,11 km
4	1,00 km	4:39	4:39	116	00:16:27	3,11 km
5	0,11 km	1:30	13:03	102	00:17:57	3,22 km
6	1,00 km	4:42	4:42	118	00:22:39	4,22 km
7	0,02 km	1:30	01:14:40	102	00:24:09	4,24 km
8	1,00 km	4:42	4:42	117	00:28:51	5,24 km
9	0,15 km	1:30	10:11	111	00:30:21	5,39 km
10	1,00 km	4:47	4:47	122	00:35:08	6,39 km
11	0,08 km	1:30	18:30	110	00:36:38	6,47 km
12	1,00 km	4:43	4:43	121	00:41:21	7,47 km
13	0,16 km	1:30	9:07	115	00:42:51	7,63 km
14	1,00 km	5:52	5:52	113	00:48:43	8,63 km
15	0,01 km	0:04	8:34	111	00:48:48	8,64 km

annons