GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	110	00:06:02	1,00 km
2	1,00 km	5:55	5:55	112	00:11:57	2,00 km
3	1,00 km	5:12	5:12	128	00:17:10	3,00 km
4	1,00 km	7:04	7:04	118	00:24:13	4,00 km
5	1,00 km	6:17	6:17	120	00:30:30	5,00 km
6	1,00 km	5:12	5:12	132	00:35:42	6,00 km
7	1,00 km	5:15	5:15	137	00:40:57	7,00 km
8	1,00 km	5:00	5:00	137	00:45:57	8,00 km
9	1,00 km	4:51	4:51	139	00:50:47	9,00 km
10	1,00 km	4:57	4:57	140	00:55:44	10,00 km
11	0,40 km	2:06	5:13	143	00:57:50	10,40 km

annons