GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	4:32	4:32	0	00:09:13	2,00 km
3	1,00 km	4:35	4:35	0	00:13:49	3,00 km
4	1,00 km	4:54	4:54	0	00:18:43	4,00 km
5	1,00 km	4:28	4:28	0	00:23:11	5,00 km
6	1,00 km	4:27	4:27	0	00:27:38	6,00 km
7	1,00 km	4:17	4:17	0	00:31:55	7,00 km
8	1,00 km	4:15	4:15	0	00:36:10	8,00 km
9	1,00 km	4:20	4:20	0	00:40:30	9,00 km
10	1,00 km	4:28	4:28	0	00:44:58	10,00 km
11	0,80 km	3:23	4:14	0	00:48:21	10,80 km

annons