GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:38	4:38	0	00:09:39	2,00 km
3	1,00 km	4:53	4:53	0	00:14:32	3,00 km
4	1,00 km	4:38	4:38	0	00:19:10	4,00 km
5	1,00 km	4:26	4:26	0	00:23:36	5,00 km
6	1,00 km	4:40	4:40	0	00:28:16	6,00 km
7	1,00 km	4:33	4:33	0	00:32:49	7,00 km
8	1,00 km	4:35	4:35	0	00:37:25	8,00 km
9	1,00 km	4:32	4:32	0	00:41:57	9,00 km
10	1,00 km	4:33	4:33	0	00:46:30	10,00 km
11	0,08 km	0:21	4:14	0	00:46:50	10,08 km

annons