GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:43	4:43	0	00:09:33	2,00 km
3	1,00 km	4:37	4:37	0	00:14:10	3,00 km
4	1,00 km	4:56	4:56	0	00:19:06	4,00 km
5	1,00 km	4:38	4:38	0	00:23:44	5,00 km
6	1,00 km	4:52	4:52	0	00:28:36	6,00 km
7	1,00 km	4:36	4:36	0	00:33:12	7,00 km
8	1,00 km	4:27	4:27	0	00:37:39	8,00 km
9	1,00 km	4:38	4:38	0	00:42:17	9,00 km
10	1,00 km	4:41	4:41	0	00:46:58	10,00 km
11	0,01 km	0:08	10:32	0	00:47:06	10,01 km

annons