GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	107	00:04:24	1,00 km
2	1,00 km	4:17	4:17	104	00:08:41	2,00 km
3	1,00 km	4:40	4:40	115	00:13:22	3,00 km
4	1,00 km	4:40	4:40	82	00:18:01	4,00 km
5	1,00 km	4:29	4:29	83	00:22:30	5,00 km
6	1,00 km	4:35	4:35	110	00:27:06	6,00 km
7	1,00 km	4:28	4:28	135	00:31:34	7,00 km
8	1,00 km	4:24	4:24	128	00:35:58	8,00 km
9	1,00 km	4:26	4:26	128	00:40:24	9,00 km
10	0,36 km	1:40	4:39	132	00:42:04	9,36 km

annons