GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	0	00:06:52	1,00 km
2	1,00 km	7:23	7:24	0	00:14:15	2,00 km
3	1,00 km	7:00	6:59	0	00:21:15	3,00 km
4	1,00 km	6:42	6:42	0	00:27:57	4,00 km
5	1,00 km	6:50	6:50	0	00:34:47	5,00 km
6	1,00 km	6:07	6:08	0	00:40:54	5,99 km
7	1,00 km	5:42	5:43	0	00:46:36	6,99 km
8	1,00 km	6:34	6:35	0	00:53:10	7,99 km
9	1,00 km	5:35	5:36	0	00:58:45	8,99 km
10	1,00 km	4:58	4:58	0	01:03:43	9,99 km
11	0,31 km	1:35	5:11	0	01:05:18	10,29 km

annons