GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:51	30,51	128	00:09:51	5,00 km
2	5,00 km	9:53	30,25	133	00:19:44	10,00 km
3	5,00 km	10:12	29,51	132	00:29:56	15,00 km
4	5,00 km	10:43	27,91	136	00:40:38	20,00 km
5	5,00 km	9:08	32,73	135	00:49:47	25,00 km
6	5,00 km	9:22	32,14	136	00:59:09	30,00 km
7	5,00 km	8:28	35,29	133	01:07:36	35,00 km
8	0,93 km	1:51	30,00	136	01:09:27	35,93 km

annons