GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:14	22,64	98	00:13:14	5,00 km
2	5,00 km	13:21	22,50	110	00:26:35	10,00 km
3	5,00 km	10:37	28,35	100	00:37:12	15,00 km
4	5,00 km	12:51	23,38	115	00:50:03	20,00 km
5	5,00 km	12:33	23,84	118	01:02:36	25,00 km
6	5,00 km	13:09	22,78	121	01:15:46	30,00 km
7	5,00 km	12:48	23,38	118	01:28:34	35,00 km
8	5,00 km	12:22	24,32	117	01:40:56	40,00 km
9	0,52 km	1:27	21,69	114	01:42:23	40,52 km

annons