GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:42	28,13	110	00:10:42	5,00 km
2	5,00 km	10:24	28,80	113	00:21:06	10,00 km
3	5,00 km	11:22	26,47	112	00:32:28	15,00 km
4	5,00 km	11:17	26,67	111	00:43:45	20,00 km
5	5,00 km	11:43	25,53	107	00:55:28	25,00 km
6	5,00 km	11:11	26,87	113	01:06:39	30,00 km
7	5,00 km	10:02	30,00	110	01:16:41	35,00 km
8	5,00 km	10:26	28,80	113	01:27:07	40,00 km
9	5,00 km	10:15	29,27	122	01:37:22	45,00 km
10	3,31 km	7:01	28,35	123	01:44:24	48,31 km