GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	97	00:06:07	1,00 km
2	1,00 km	6:13	6:13	114	00:12:20	2,00 km
3	1,00 km	4:51	4:51	107	00:17:11	3,00 km
4	1,00 km	4:13	4:13	113	00:21:24	4,00 km
5	1,00 km	3:25	3:25	97	00:24:49	5,00 km
6	1,00 km	4:43	4:43	113	00:29:33	6,00 km
7	1,00 km	5:27	5:27	117	00:35:00	7,00 km
8	1,00 km	5:38	5:38	118	00:40:38	8,00 km
9	1,00 km	6:48	6:48	123	00:47:25	9,00 km
10	1,00 km	4:43	4:43	112	00:52:08	10,00 km
11	1,00 km	5:18	5:18	115	00:57:27	11,00 km
12	1,00 km	4:35	4:35	108	01:02:02	12,00 km
13	0,59 km	3:45	6:21	114	01:05:46	12,59 km