GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	121	00:07:32	1,00 km
2	1,00 km	8:43	8:43	136	00:16:15	2,00 km
3	1,00 km	11:32	11:32	134	00:27:48	3,00 km
4	1,00 km	9:38	9:38	130	00:37:25	4,00 km
5	1,00 km	8:54	8:54	125	00:46:19	5,00 km
6	1,00 km	6:50	6:50	133	00:53:09	6,00 km
7	1,00 km	8:19	8:19	125	01:01:28	7,00 km
8	1,00 km	9:43	9:43	111	01:11:12	8,00 km
9	0,69 km	7:09	10:20	109	01:18:21	8,69 km